Hilary Penrod 10:55 row
2,011m
Meters
10:55.9
Time
2:43.0
Pace
104
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 148 |
September 03, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.9 | 2,011m | 2:43.0 | 81 | 577 | 22 | 124 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 131 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 119 |
| 10:55.9 | 164m | 2:50.4 | 71 | 543 | 21 | 123 |
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