Hilary Penrod 5:44 row
1,012m
Meters
5:44.9
Time
2:50.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 128 |
September 03, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,012m | 2:50.4 | 71 | 543 | 22 | 121 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 121 |
| 5:44.9 | 129m | 2:54.0 | 66 | 528 | 20 | 121 |
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Workout Graph
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