Hilary Penrod 2:59 row
507m
Meters
2:59.2
Time
2:56.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 128 |
September 09, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 507m | 2:56.7 | 63 | 518 | 22 | 113 |
| 2:59.2 | 507m | 2:56.7 | 63 | 518 | 22 | 113 |
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Workout Graph
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