Hilary Penrod 8:24 row
1,508m
Meters
8:24.9
Time
2:47.4
Pace
77
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 122 |
September 15, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.9 | 1,508m | 2:47.4 | 75 | 556 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 8:24.9 | 622m | 2:44.7 | 78 | 569 | 22 |
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Workout Graph
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