Hilary Penrod 560m row

560m

Meters

4:00.0

Time

3:34.2

Pace

28

Calories

Average Watts36
Calories Per Hour422

September 18, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Tabata warm up before wod / cool down from row earlier 🤷🏼‍♀️