Hilary Penrod 5:36 row
1,009m
Meters
5:36.3
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 159 |
September 19, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,009m | 2:46.6 | 76 | 560 | 26 |
| 5:36.3 | 907m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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