Hilary Penrod 15c row
252m
Meters
1:08.6
Time
2:16.1
Pace
15
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 114 |
September 23, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 252m | 2:16.1 | 139 | 777 | 28 | 143 |
| 0:22.9 | 84m | 2:16.3 | 138 | 775 | 29 | 133 |
| 0:22.4 | 83m | 2:14.9 | 142 | 790 | 27 | 147 |
| 0:23.3 | 85m | 2:17.0 | 136 | 767 | 28 | 151 |
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Workout Graph
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