Hilary Penrod 15c row
248m
Meters
1:06.3
Time
2:13.6
Pace
15
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 114 |
September 23, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.3 | 248m | 2:13.6 | 147 | 804 | 28 | 140 |
| 0:23.1 | 85m | 2:15.8 | 140 | 780 | 29 | 130 |
| 0:21.9 | 82m | 2:13.5 | 147 | 805 | 27 | 140 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 28 | 152 |
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Workout Graph
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