Hilary Penrod 6:21 row
1,076m
Meters
6:21.6
Time
2:57.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 133 |
October 02, 2020 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,076m | 2:57.3 | 63 | 516 | 24 | 112 |
| 6:21.6 | 866m | 3:40.3 | 33 | 412 | 24 | 112 |
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Workout Graph
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