Hilary Penrod 11:40 row
2,018m
Meters
11:40.1
Time
2:53.4
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 114 |
October 05, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,018m | 2:53.4 | 67 | 530 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 11:40.1 | 292m | 2:51.4 | 70 | 539 | 23 |
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Workout Graph
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