Hilary Penrod 38:13 row
7,008m
Meters
38:13.0
Time
2:43.5
Pace
363
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 116 |
October 06, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.0 | 7,008m | 2:43.5 | 80 | 575 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 38:13.0 | 602m | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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