Hilary Penrod 12c row
183m
Meters
0:45.0
Time
2:02.9
Pace
12
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 23 |
| Drag Factor | 119 |
October 07, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 183m | 2:02.9 | 188 | 948 | 32 | 143 |
| 0:19.4 | 77m | 2:05.9 | 175 | 902 | 31 | 129 |
| 0:18.4 | 76m | 2:01.0 | 197 | 979 | 33 | 149 |
| 0:07.2 | 30m | 2:00.0 | 203 | 997 | 33 | 151 |
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Workout Graph
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