Hilary Penrod 5:05 row
788m
Meters
5:05.9
Time
3:14.0
Pace
38
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 130 |
| Stroke Count | 651 |
| Drag Factor | 85 |
October 08, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 788m | 3:14.0 | 48 | 464 | 130 | 119 |
| 5:05.9 | 777m | 3:16.8 | 46 | 457 | 130 | 119 |
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Workout Graph
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