Hilary Penrod 14:08 row
2,507m
Meters
14:08.0
Time
2:49.1
Pace
128
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 138 |
October 09, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.0 | 2,507m | 2:49.1 | 72 | 548 | 24 | 120 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 118 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 120 |
| 14:08.0 | 754m | 2:44.4 | 79 | 570 | 23 | 122 |
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