Hilary Penrod 7:45 row
1,463m
Meters
7:45.9
Time
2:39.2
Pace
76
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 185 |
October 10, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 1,463m | 2:39.2 | 87 | 598 | 29 | 136 |
| 7:45.9 | 951m | 4:04.9 | 24 | 381 | 29 | 136 |
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Workout Graph
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