Hilary Penrod 31:59 SkiErg
5,762
Meters
31:59.3
Time
2:46.5
Pace
297
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 80 |
October 10, 2020 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.3 | 5,762 | 2:46.5 | 76 | 560 | 297 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 31:59.3 | 350 | 2:50.4 | 71 | 543 | 18 | 27 |
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Workout Graph
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