Hilary Penrod 3:27 row
569m
Meters
3:27.5
Time
3:02.3
Pace
28
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 124 |
October 12, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 569m | 3:02.3 | 58 | 498 | 24 |
| 3:27.5 | 569m | 3:02.3 | 58 | 498 | 24 |
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Workout Graph
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