Hilary Penrod 5:15 row
1,010m
Meters
5:15.1
Time
2:35.9
Pace
53
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 119 |
October 13, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,010m | 2:35.9 | 92 | 617 | 24 | 159 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 159 |
| 5:15.1 | 46m | 2:44.1 | 79 | 572 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.