Hilary Penrod 5862m row
5,862m
Meters
29:48.0
Time
2:32.5
Pace
316
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 118 |
October 15, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.0 | 5,862m | 2:32.5 | 99 | 639 | 23 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 24 |
| 6:04.6 | 2,400m | 2:31.9 | 100 | 643 | 23 |
| 6:12.6 | 3,600m | 2:35.2 | 94 | 621 | 22 |
| 6:06.8 | 4,800m | 2:32.8 | 98 | 637 | 23 |
| 5:06.9 | 5,862m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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