Hilary Penrod 2:45 row

504m

Meters

2:45.0

Time

2:43.6

Pace

26

Calories

134

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate28
Stroke Count77
Drag Factor112

October 16, 2020 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 504m 2:43.6 80 574 28 134
2:45.0 505m 2:43.3 80 576 28 134

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Workout Graph

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