Hilary Penrod 1:24 row
288m
Meters
1:24.8
Time
2:27.2
Pace
15
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 123 |
October 19, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 288m | 2:27.2 | 110 | 677 | 28 | 150 |
| 1:24.8 | 288m | 2:27.2 | 110 | 677 | 28 | 150 |
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Workout Graph
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