Hilary Penrod 12:27 row
2,409m
Meters
12:27.1
Time
2:35.0
Pace
128
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 118 |
October 21, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 2,409m | 2:35.0 | 94 | 623 | 25 | 129 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 123 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 118 |
| 12:27.1 | 483m | 2:32.2 | 99 | 641 | 24 | 148 |
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