Hilary Penrod 5:29 row
842m
Meters
5:29.8
Time
3:15.8
Pace
41
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 121 |
October 23, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 842m | 3:15.8 | 47 | 460 | 22 | 102 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 | 103 |
| 5:29.8 | 72m | 3:26.9 | 39 | 435 | 20 | 102 |
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