Hilary Penrod 9:25 row
1,657m
Meters
9:25.9
Time
2:50.7
Pace
84
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 131 |
October 26, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 1,657m | 2:50.7 | 70 | 541 | 24 | 119 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 121 |
| 9:25.9 | 758m | 2:55.3 | 65 | 523 | 24 | 118 |
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