Hilary Penrod 3:42 row
816m
Meters
3:42.0
Time
2:16.0
Pace
48
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 28, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 816m | 2:16.0 | 139 | 778 | 26 | 147 |
| 3:42.0 | 816m | 2:16.0 | 139 | 778 | 26 | 147 |
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