Hilary Penrod 5:53 row
1,004m
Meters
5:53.9
Time
2:56.2
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 123 |
October 28, 2020 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,004m | 2:56.2 | 64 | 520 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 5:53.9 | 142m | 3:09.7 | 51 | 476 | 18 |
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Workout Graph
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