Hilary Penrod 2:28 row
418m
Meters
2:28.9
Time
2:58.1
Pace
21
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 122 |
November 12, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 418m | 2:58.1 | 62 | 513 | 23 | 117 |
| 2:28.9 | 419m | 2:57.6 | 62 | 514 | 23 | 117 |
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Workout Graph
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