Hilary Penrod 2:01 row
316m
Meters
2:01.6
Time
3:12.4
Pace
15
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 131 |
November 23, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 316m | 3:12.4 | 49 | 469 | 23 | 100 |
| 2:01.6 | 316m | 3:12.4 | 49 | 469 | 23 | 100 |
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Workout Graph
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