Hilary Penrod 6:58 row
1,162m
Meters
6:58.0
Time
2:59.8
Pace
58
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 119 |
November 23, 2020 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,162m | 2:59.8 | 60 | 507 | 22 | 100 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 99 |
| 6:58.0 | 328m | 2:59.8 | 60 | 506 | 22 | 102 |
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