Hilary Penrod 7:35 row
1,536m
Meters
7:35.5
Time
2:28.2
Pace
85
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 120 |
November 24, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,536m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 7:35.5 | 522m | 2:28.9 | 106 | 664 | 26 |
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Workout Graph
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