Hilary Penrod 3:03 row
392m
Meters
3:03.5
Time
3:54.0
Pace
20
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
November 24, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 392m | 3:54.0 | 27 | 393 | 22 | 98 |
| 3:03.5 | 393m | 3:53.4 | 28 | 394 | 22 | 98 |
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Workout Graph
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