Hilary Penrod 33:37 row
6,002m
Meters
33:37.5
Time
2:48.0
Pace
308
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 122 |
November 30, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.5 | 6,002m | 2:48.0 | 74 | 553 | 23 | 112 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 109 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 113 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 113 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 116 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 110 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 111 |
| 33:37.5 | 642m | 2:49.3 | 72 | 547 | 22 | 113 |
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Workout Graph
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