Hilary Penrod 35c row
566m
Meters
2:26.7
Time
2:09.5
Pace
35
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 122 |
December 21, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 566m | 2:09.5 | 161 | 853 | 29 | 157 |
| 0:41.3 | 161m | 2:08.2 | 166 | 870 | 30 | 148 |
| 0:41.4 | 161m | 2:08.5 | 165 | 866 | 29 | 156 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 28 | 162 |
| 0:21.0 | 81m | 2:09.6 | 161 | 852 | 31 | 164 |
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Workout Graph
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