Hilary Penrod 2:36 row
459m
Meters
2:36.7
Time
2:50.6
Pace
23
Calories
129
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 25 |
Stroke Count | 64 |
Drag Factor | 122 |
December 21, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.7 | 459m | 2:50.6 | 70 | 542 | 25 | 129 |
2:36.7 | 460m | 2:50.3 | 71 | 543 | 25 | 129 |
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Workout Graph
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