Hilary Penrod 2:36 row

459m

Meters

2:36.7

Time

2:50.6

Pace

23

Calories

129

Heart Rate

Average Watts70
Calories Per Hour542
Stroke Rate25
Stroke Count64
Drag Factor122

December 21, 2020 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 459m 2:50.6 70 542 25 129
2:36.7 460m 2:50.3 71 543 25 129

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Workout Graph

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