Hilary Penrod 9c row

131m

Meters

0:31.0

Time

1:58.3

Pace

9

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate33
Stroke Count16
Drag Factor121

December 28, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.0 131m 1:58.3 211 1027 33
0:17.9 75m 1:59.3 206 1008 34
0:13.1 57m 1:54.9 231 1093 32

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