Hilary Penrod 9c row
131m
Meters
0:31.0
Time
1:58.3
Pace
9
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 33 |
Stroke Count | 16 |
Drag Factor | 121 |
December 28, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.0 | 131m | 1:58.3 | 211 | 1027 | 33 |
0:17.9 | 75m | 1:59.3 | 206 | 1008 | 34 |
0:13.1 | 57m | 1:54.9 | 231 | 1093 | 32 |
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Workout Graph
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