Hilary Penrod 15c row
214m
Meters
0:49.9
Time
1:56.5
Pace
15
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 121 |
December 28, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 214m | 1:56.5 | 221 | 1060 | 32 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 35 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
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Workout Graph
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