Hilary Penrod 2:36 row

465m

Meters

2:36.9

Time

2:48.7

Pace

24

Calories

109

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate24
Stroke Count62
Drag Factor120

December 28, 2020 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 465m 2:48.7 73 550 24 109
2:36.9 466m 2:48.3 73 552 24 109

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Workout Graph

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