Hilary Penrod 5:24 row
1,017m
Meters
5:24.7
Time
2:39.6
Pace
52
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 116 |
January 06, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,017m | 2:39.6 | 86 | 596 | 25 | 130 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 130 |
| 5:24.7 | 76m | 2:42.5 | 82 | 580 | 19 | 131 |
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