Hilary Penrod 37:03 row
6,737m
Meters
37:03.3
Time
2:45.0
Pace
347
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 118 |
January 09, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.3 | 6,737m | 2:45.0 | 78 | 568 | 24 | 108 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 96 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 104 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 95 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 106 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 113 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 118 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 119 |
| 37:03.3 | 388m | 2:38.8 | 87 | 600 | 25 | 120 |
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Workout Graph
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