Hilary Penrod 3:53 row
704m
Meters
3:53.0
Time
2:45.4
Pace
36
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 157 |
January 11, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 704m | 2:45.4 | 77 | 565 | 28 | 125 |
| 3:53.0 | 705m | 2:45.2 | 78 | 566 | 28 | 125 |
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Workout Graph
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