Hilary Penrod 34:49 row
6,006
Meters
34:49.9
Time
2:53.9
Pace
303
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 115 |
January 14, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.9 | 6,006 | 2:53.9 | 66 | 528 | 24 | 115 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 107 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 116 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 120 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 115 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 119 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 24 | 115 |
| 34:49.9 | 822 | 2:56.3 | 64 | 519 | 23 | 118 |
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Workout Graph
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