Hilary Penrod 1:35:49 row
17,004m
Meters
1:35:49.3
Time
2:49.0
Pace
871
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 2326 |
| Drag Factor | 116 |
January 17, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:49.3 | 17,004m | 2:49.0 | 72 | 549 | 24 | 111 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 98 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 103 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 108 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 110 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 107 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 109 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 107 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 109 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 107 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 110 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 110 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 113 |
| 1:05:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 109 |
| 1:10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 119 |
| 1:15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 114 |
| 1:20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 119 |
| 1:25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 118 |
| 1:30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 114 |
| 1:35:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 120 |
| 1:35:49.3 | 136m | 3:01.2 | 59 | 502 | 22 | 116 |
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Workout Graph
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