Hilary Penrod 4:09 row
888m
Meters
4:09.7
Time
2:20.5
Pace
50
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 125 |
January 19, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 888m | 2:20.5 | 126 | 733 | 27 | 148 |
| 4:09.7 | 888m | 2:20.5 | 126 | 733 | 27 | 148 |
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Workout Graph
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