Hilary Penrod 35:00 row
6,016m
Meters
35:00.7
Time
2:54.5
Pace
305
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 118 |
January 20, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.7 | 6,016m | 2:54.5 | 66 | 526 | 24 | 105 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 100 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 101 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 102 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 104 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 110 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 106 |
| 35:00.7 | 865m | 2:53.8 | 67 | 529 | 23 | 113 |
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Workout Graph
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