Hilary Penrod 5:54 SkiErg
1,004m
Meters
5:54.4
Time
2:56.4
Pace
50
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 28 |
Stroke Count | 170 |
Drag Factor | 74 |
January 20, 2021 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.4 | 1,004m | 2:56.4 | 64 | 519 | 28 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
5:54.4 | 150m | 3:01.3 | 59 | 502 | 28 |
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