Hilary Penrod 5:54 SkiErg

1,004m

Meters

5:54.4

Time

2:56.4

Pace

50

Calories

Average Watts64
Calories Per Hour519
Stroke Rate28
Stroke Count170
Drag Factor74

January 20, 2021 06:52:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.4 1,004m 2:56.4 64 519 28
5:00.0 855m 2:55.4 65 523 29
5:54.4 150m 3:01.3 59 502 28

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