Hilary Penrod 6:53 row
1,435m
Meters
6:53.8
Time
2:24.1
Pace
80
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 130 |
January 21, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,435m | 2:24.1 | 117 | 701 | 25 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 119 |
| 6:53.8 | 412m | 2:18.1 | 133 | 757 | 25 | 138 |
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