Hilary Penrod 35:10 row
6,003m
Meters
35:10.5
Time
2:55.7
Pace
301
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 124 |
January 25, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.5 | 6,003m | 2:55.7 | 64 | 521 | 24 | 101 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 95 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 101 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 99 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 108 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 103 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 104 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 101 |
| 35:10.5 | 22m | 3:58.6 | 26 | 388 | 13 | 102 |
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Workout Graph
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