Hilary Penrod 5:18 row
1,205m
Meters
5:18.9
Time
2:12.3
Pace
71
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 121 |
February 01, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,205m | 2:12.3 | 151 | 819 | 27 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 137 |
| 5:18.9 | 68m | 2:18.9 | 130 | 748 | 22 | 146 |
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Workout Graph
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