Hilary Penrod 7:41 row
1,554m
Meters
7:41.1
Time
2:28.3
Pace
85
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 133 |
February 05, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,554m | 2:28.3 | 107 | 668 | 25 | 140 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 130 |
| 7:41.1 | 521m | 2:34.6 | 95 | 625 | 25 | 151 |
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