Hilary Penrod 8:41 row
1,501m
Meters
8:41.1
Time
2:53.5
Pace
76
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 117 |
February 11, 2021 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.1 | 1,501m | 2:53.5 | 67 | 530 | 24 | 107 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 107 |
| 8:41.1 | 637m | 2:53.5 | 67 | 530 | 23 | 107 |
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